Low-E coatings help you to block out the majority of UV and IR wavelengths of light while still allowing most of the visible light through your window. A Low-E coat is microscopically thin and applied during the initial manufacturing process. It’s closely bonded to the glass to the point that you’ll struggle to notice it.
As a bonus, Low-E glass is applied from the manufacturer, so there is no risk in the coating voiding your warranty, which can happen with solar film.
In cold weather, Low-E glass can also help with energy efficiency by reflecting heat back into the home, helping to maintain warmth. In warmer months, it reflects heat away from the home, keeping it cooler.